Join Sifu Restita and Sifu Robert for the first of periodic "Rant n Rave n Rap" sessions! These are the shows where the audience can call in to talk about anything within the martial arts/fitness/health fields, to unload and rant about something, or to rave about something or send special shout outs. These periodic "3R" shows make each of our callers our special guests!!! Got a potential subject idea for the forum subject shows? Got a suggestion for a special guest? Want to see a particular segment subject added to periodic shows? Just want to call in to say hi? Feel free to call in! Sifu Restita and Sifu Bob are looking forward to these fun shows....dont miss this one or upcoming 3R shows!
rant and rave![]()
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| Restita DeJesus![]()
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| robert deahl![]()
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| martial arts![]()
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| open forum![]()
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rant and rave
| Restita DeJesus | robert deahl | martial arts | open forum