All of us have an image of our ideal selves, the person we wish to become. A few weeks ago I came across this quote by Goethe: “If you treat an individual as he is, he will remain how he is. But if you treat him as if he were what he ought to be and could be, he will become what he ought to be and could be.” After seeing it, I got to thinking: what would the world look like if we all took this advice not just about others, about ourselves? What would it look like if you treated yourself as if you were already the person you strive to be? What would change? Today Im leading you through a guided meditation to help you step into your future self, the person you wish to become.
guided meditation![]()
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| future self![]()
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| transformation![]()
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| ideal self![]()
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| change![]()
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guided meditation
| future self | transformation | ideal self | change